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Teletherapy Services

Fees

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Individuals                        $100 per 55 minute session

Couples & Families         $120 per 55 minute session​

I have partnered with Mindful Therapy Group

for scheduling and billing.

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​​To schedule an appointment, click here

 

 

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Prefer to speak with someone?

Call WA: (425) 640-7009 x1. 

You can also email intake@mindfulsupportservices.com

Insurances Accepted*:

  • Aetna

  • First Choice

  • PacificSource

  • Kaiser

  • Kaiser NW

  • UBH-United Healthcare

  • Cigna

  • Lyra Health (EAP plan)

  • Premera Blue Cross

*I accept these insurances through my insurance billing partner, Mindful Therapy Group.

01.

I believe every individual is unique.  This is why I approach every session with an open mind and open ears to hear and truly understand your thoughts, feelings, and experiences as well as the areas you want to change in your life.  I use an eclectic approach that integrates every available resource to suit your personal needs.  I will help you set achievable goals and discover your strengths.  Together we can find hope as you move toward healing and experiencing a more meaningful, purpose-filled life.

02.

 It's not uncommon to feel like you've have fallen out of love.  This is normal, but love can be rekindled.

If you're experiencing conflict, feeling unheard or misunderstood, I can help.  After 38 plus years happily married to the same man (and counting), I bring decades of experience to the table. 

I would love to help you rekindle your marriage and improve communication.    

Together we will work toward increasing your emotional connection as we identify your strengths and

develop or return to a healthy, meaningful relationship that will last a lifetime.  

03.

If you spend months planning a wedding that lasts anywhere from 15 minutes to a few hours,

how much time should you spend planning for your marriage, which will last a lifetime?  

Maintaining a purposeful lifelong connection does not happen naturally.  As a married couple, you will need skills and a solid evidence based strategy to stay devoted to one another and feel emotionally connected no matter what comes your way.  Don't leave your future to chance! 

I love helping couples learn the art of loving through everything life can throw at them. 

Schedule today to begin building a solid foundation for your future together.  

04.

Your family is unique and has its own dynamic.  Effective communication is the key to getting along well but doesn't happen by chance.  If your family is struggling to get along, I can help you identify and navigate through the issues that are causing difficulty.   Finances, parenting issues, personality differences, severe illness or death of a family member, adolescent adjustment issues, and  substance use are some of the challenges families face.  Blended families experience additional challenges.     

I will come alongside you and your family by providing a neutral,

non-judgmental space to share concerns then work with you to improve communication,

increase understanding, and find harmony within your relationships.   

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